This is a well balanced healthy lunch. It's lite but filling. Serves 1
1 whole wheat pita round
1 cup chopped lettuce of your choice
1/4 cup cooked chicken, chopped
5 grape tomatoes, quartered
1/4 cup sliced cucumber, quartered
1 Tbsp. sliced red onion
1 Tbsp. reduced fat basil & tomato feta cheese
1 Tbsp. lite italian salad dressing of your choice
fresh ground pepper to taste
Mix the lettuce, chicken, tomatoes, cucumber, onion and feta cheese in a bowl. Add dressing and toss to coat. Cut your pita round in half. Gently open your pita bread to make the pocket. You can use a knife but go slow, the pita bread can rip easily. Insert your salad mix one spoonful at a time till your pita halves are full.
Enjoy!
Two monstrous thumbs up for this one! I loved it!
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