Wednesday, February 16, 2011

Turkey Roll-Ups with Cilantro Sour Cream Spread

These are a great for an appetizer, snack or lunch.  I originally got this out of the South Beach Diet book.  I changed the spread a little.

Cilantro Sour Cream Spread
1/4 cup lite sour cream
1 Tbsp. cilantro, chopped
1 tsp lime juice
1 tsp. soy sauce
1 small garlic clove, minced

Whisk all the ingredients together in a small bowl.  Set in the fridge till you're ready to assemble your turkey roll-ups.  This spread can be used as a dip instead.  Sometimes it can be a little messy if you spread too much on.

Turkey Roll-Ups
4 slices of turkey breast lunch meat
4 medium lettuce leaves
1 green onion, sliced
4 red bell pepper strips
cilantro sour cream spread
Lay 1 slice of turkey meat down (you can substitute the turkey for ham if you like)  spread 1 tsp. or so of the cilantro sour cream spread on the turkey slice.  Add 1 red bell pepper strip, 1 lettuce leaf, 1 sliced green onion to the turkey slice.  Roll up the turkey slice and place a tooth pick to hold it together. Repeat the process as many times as needed.  Place in the fridge or eat right away.  Enjoy!

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