Thursday, March 17, 2011

Baked Egg Rolls

1lb ground Chicken, Turkey or Venison
1/2 head green cabbage
1 cup sliced organic carrots
1 cup sliced organic portabella mushrooms
1 package of egg roll wraps
Soy sauce (reduced sodium)
Olive oil
Pre heat oven to 400, cook chicken completely, add chopped cabbage and veggies, add soy sauce to taste. Cook until veggies are tender. Fill egg roll and wrap. Lightly brush baking pan with olive oil and tops of egg rolls too. Bake at 400 until golden brown (15- 20 min.)  Note: can find egg roll wraps in produce dept of any grocery store. Make sure wraps are made with wheat and egg whites!


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